Reiki Healing

What is Reiki?

Reiki is a Japanese energy healing practice that works with the body's own energy system to support balance, release, and restoration. The word itself translates as universal life force energy, and the practice is based on the understanding that when our energy flows freely, we feel well. When it becomes blocked or depleted, we feel it in ways that are physical, emotional, and sometimes difficult to name.

During a session I channel Reiki energy through my hands, working through a sequence of hand positions on and around the body. I also bring my own intuitive awareness to each session, staying with whatever areas need more time and attention and following what I sense rather than a rigid structure. Every session is different because every person is different.

Reiki is gentle, non-invasive, and works at a level that goes deeper than relaxation, though deep relaxation is always part of it.

What it can support

People come to Reiki for many different reasons. Stress, anxiety, exhaustion, grief, physical discomfort, a sense of being disconnected from themselves. Others come simply because they want an hour of genuine rest in a space that feels calm and held.

Reiki supports the nervous system to settle, helps to clear energetic blockages, and creates the conditions for the body and mind to begin their own process of healing. It works on multiple levels at once and people often notice shifts they weren't expecting, emotional clarity, a lightness, a feeling of something having quietly moved.

You don't need to be going through anything specific to benefit. Sometimes the most valuable thing is simply to stop, be still, and receive.

Book a session

A single Reiki session is 60 minutes and costs £50. Some people come once and find it's exactly what they needed. Others return regularly, monthly, seasonally, or whenever life calls for it. There is no pressure to commit to anything beyond the session you book.

If you are working through something more significant, a health challenge, grief, or a period of real difficulty, a dedicated series of three sessions can take the work considerably deeper. You can find out more about the Crystal Reiki Healing Journey on the Crystal Reiki page.

Testimonials

  • Thank you for my Reiki treatment. I feel so much better, the weight has lifted off my shoulders and the fog has cleared thanks to your healing hands.

    Amber, Reiki Healing

  • I have been lucky to have 3 healing treatments so far with Kate and each one has been so powerful in its own way. I left each session with different new feelings; clarity, connected, grounded, safe and protected.

    Keri, Crystal Reiki Healing

  • If you're looking for a crystal healer I can't tell you just how wonderful Kate is! You'll have to visit her yourself. I'm so grateful for my wonderful treatments.

    Keri, Crystal Reiki Healing

What to expect

What should I wear?

Whatever feels comfortable. Most people choose loose, relaxed clothing so they can fully settle into the treatment. There's no need to remove anything, you remain fully clothed throughout the session.

What will I see or feel?

Everyone's experience is different and all of it is valid. Some people feel warmth, tingling, or a gentle heaviness as the energy moves. Some notice emotions surfacing, which is a natural part of the process. Others simply drift into a very deep rest. Whatever happens is exactly what needs to.

Is it uncomfortable?

Not at all. You lie fully clothed on a treatment table while I work with light touch on or near the body. It is gentle, calm, and most people find it difficult to want to leave afterwards.

Do I need any experience of energy healing?

None at all. What matters most is simply a willingness to be open and to receive. If you come with that, the rest takes care of itself.

How does it work?

Reiki works by supporting the flow of energy through the body's own system. Where energy has become blocked or stagnant, the healing helps it to move again. I work as a channel, the energy flows through me rather than from me, and goes where it's needed. It is a natural process and the body knows how to use it.

If you'd like to book a session or have any questions, I'd love to hear from you. Get in touch by email or WhatsApp and we'll find a time that works.Reiki session or would like to talk through what might be right for you, I'd love to hear from you.